Inversion & Arm Balance Adventure

Saturday, March 24th by Jyoti Yoga & Healing 1:30 - 3:30 PM Join New York City yoga teacher Dana Slamp for a playful exploration of going upside down.  This interactive event includes great core exercises, a reconnection with the key poses that prepare us for inverting, and some fun partner work to feel supported in your… Continue reading Inversion & Arm Balance Adventure